Lies That I Tell Myself That Will Stop This Life Transformation

By Bec - admin, on June 5th, 2012%

I have to share first of all a FANTASTIC website and lady who is helping me to transform my life.  I found her through my personal trainer Glenn Munso.

Kylie Ryan from My Mind Coach Http://www.mymindcoach.com.au is an inspirational lady who has been through the “weightloss” process and she is a remarkable person.  I have . . . → Read More: Lies That I Tell Myself That Will Stop This Life Transformation

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Day 7

By Bec - admin, on January 5th, 2011%

Sorry I have been absent but been on holidays with my gorgeous family and my mother inlaw and sister in law. 

Over the past week I have tried to keep to my diet but have to admit that whilst away I was a little bit off my plan with my eating.  I did well with . . . → Read More: Day 7

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