Watch Your Favourite Tv Program

One important habit to get into is to taking time out for yourself.  As mums we put ourselves at the bottom of the ladder of who important.  As mums we need to turn the ladder around and put ourselves first.

What use is a tired, frustrated mum to the rest of the family?

The other . . . → Read More: Watch Your Favourite Tv Program

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Day 8 of my Journey

I have decided to add a bit more challenge to myself and my journey to a healthier me in 2011. I have given myself the goal to get rid of another 10kg by July 1 2011.  This means that I have 175 days until I weigh myself.  I will keep on with my measurements but . . . → Read More: Day 8 of my Journey

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