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I have always wanted to share this with any who may be having thoughts of suicide or participating in self harm as this tool was extremely important in my recovery and since making up the contract with my husband I have not put a suicide plan into action and I have not self harmed since . . . → Read More: Suicide/Self Harm Prevention Contract  THIS IS AN AUSTRALIAN WEBSITE SO THE EMERGENCY NUMBER IS 000 TAHOE/TRUCKEE – We all feel moments of grief, shame, loneliness, insecurity, and depression. Yet we find a way through the hard times. We talk to a friend, we plan something fun, we take pride in cooking or skiing or giving someone a hand. The . . . → Read More: Suicide Awareness: What You Can Do |
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