New Habits | PND - We Do Recover!

Week 2 Goals

By Bec - admin, on October 25th, 2011%

Over the last week I have been working on the goals of:

a) eating off a small plate

b) exercising 3 times a week.

I am please to share that I succeeded this weeks goals. It is important to pick specific goals so that you can see that you have achieved them.

This weeks goals . . . → Read More: Week 2 Goals

By Bec - admin, on October 22nd, 2011%

Imagine entering a food court with hungry children? Now what do you choose?

I bet you would think that there is no way that you could go to two different places to get a meal? Am I right?

I know because that is usually my own thinking!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Plus its hard enough to make the . . . → Read More: Food Courts