Walking – What Do You Think About?

I see so many people walking around the area and sometimes I think to myself……………………….what do other people think about?

Some listen to music………………………

But others just walk by themselves………………………………………

But what do they think about…………………………………………..

I have a great time thinking about the day but generally its on a negative theme.  I pin point . . . → Read More: Walking – What Do You Think About?

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What has Been Positive Today?

As some of my readers know I am completing a life coaching course.  I have been reading a book on NLP which is Neuro Linguistic Processing.  There was a sentence in there which simply stated we focus a lot on solving problems and if we continue in this train of thought we are simply continually . . . → Read More: What has Been Positive Today?

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A Smile!

I have been reading His Holiness The Dalai Lama – The Spiritual Journey when I can to a paragraph about a smile.  The Dalai Lama said said “I love smile, and my wish is to see more smiles, real smiles, for there are many kinds – sarcastic, artificial or diplomatic. Some smiles don’t arouse any . . . → Read More: A Smile!

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Combat Those Negative Thoughts Away

 

Having one of those days when all you can think of negative, negative, negative?

A great tool that can help stop those negative thoughts is to grab a pen and paper and write down everything that is positive.

Soon those negative thoughts will go away.

DONT FEED NEGATIVE THOUGHTS WITH MORE NEGATIVE THOUGHTS!

. . . → Read More: Combat Those Negative Thoughts Away

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