Society makes us believe that happiness is everything we should feel. Does it mean that we have to feel it 100% of the time. Hmmmm I wonder what that would feel like. I am sure unbelievable.
But won’t I feel happy when I loose all my weight and look perfect? No as much as the . . . → Read More: Why Are We Always Searching For Happiness
It is amazing how often you hear how hard it is for depressed people on anti depressants and how they hate that there are some that aids in weight gain. Depressed people find it a challenge enough just to get the motivation to do exercise let alone battle with the fact that they have such . . . → Read More: My Journey to a healthier life.