I am so excited to share that now I do not have to see my psychologist for 3 months. I am so excited that the time has now been extended. Every little goal is extremely important when on the road to recovery and it all should be celebrated.
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When am I ever going to really look after myself? I seem to be able to start but I struggle on the long term part. We have a lot going on at the moment but I also have a million reasons not to. Lately I have not been looking after myself as well as . . . → Read More: Its Now Or Never I have to admit to you all that I kind of fallen off the wagon a bit but am getting on. Actually do you know what? I have not fallen off the wagon at all, I just let things creep in again that I was doing so well with. It started with the lolly here . . . → Read More: Update On Weightloss This is not a new years resolution as I have reviewed my current goals and either have extended or added some new ones. I will eat healthy more and reduce the eating of unhealthy food I will do 30,000 steps a day I will loose 20cm off my waist by 31st December 2012 I will . . . → Read More: My New Set Of Goals Over the last week I have been working on the goals of: a) eating off a small plate b) exercising 3 times a week. I am please to share that I succeeded this weeks goals. It is important to pick specific goals so that you can see that you have achieved them. This weeks goals . . . → Read More: Week 2 Goals |
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