Week 2 Goals

Over the last week I have been working on the goals of:

a) eating off a small plate

b) exercising 3 times a week.

I am please to share that I succeeded this weeks goals. It is important to pick specific goals so that you can see that you have achieved them.

This weeks goals . . . → Read More: Week 2 Goals

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Day 7

Sorry I have been absent but been on holidays with my gorgeous family and my mother inlaw and sister in law.

Over the past week I have tried to keep to my diet but have to admit that whilst away I was a little bit off my plan with my eating. I did well . . . → Read More: Day 7

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