This month I want us to focus on ACHIEVEMENTS that you have each day. It can be big………………it can be small. Its just got to be an achievement.
For instance the ones I have put down today are:
That I measured my cereal That I felt good getting out of bed That I crossed things . . . → Read More: September Happenings in the Support Group
In the support group in August we are celebrating everything that you are grateful for. Add (appropriate) photos up or write something each day of August on everything that you are grateful for. But you can not repeat on any day.
Pnd – We Do Recover – Support Group
Come join in the fun!
. . . → Read More: What’s Happening in August
I have establised a support group through Facebook for everyone who feels that they need support from everyone who understands. I am happy to add people who have depression, anxiety as well as most of us are going through this in our journey.
Its not easy being alone and how wonderful would it be to . . . → Read More: What Happens In The Support Group